Crochet Meets Fitness? DIY Water Bottle Holders & More – Tested for the Gym

18/06/2025

Crocheting for the gym? Knitted accessories for yoga class? Sounds like a TikTok joke, right? But in reality, there's a growing wave of DIY meets athleisure, and it's surprisingly functional – and fun! 


🏋️‍♀️ Why Crafting and Fitness Actually Go Together

You probably won't crochet a dumbbell (although I'd love to see it 😂), but when it comes to accessories, handmade projects shine:

  • Shoulder-style water bottle holders

  • Cotton towel clips

  • Mesh pouches for yoga blocks or bands

  • Sweatband-style headbands

  • Crossbody phone pouches – perfect for yarn scraps!

These small projects are quick, beginner-friendly, and totally customizable – especially in your favorite outfit colors or matching your gym bag.

🧶 Yarn Choice & Practicality

Functionality matters – here's what to look for:

  • Cotton yarn – absorbent, washable, and strong

  • Recycled yarn – sustainable & trendy

  • Macramé-style cord – sturdy for holders

  • Stretch yarn – ideal for headbands or cuffs

And don't forget: everything that touches sweat or water must be machine-washable and keep its shape.

🌞 From Studio to Beach – Athleisure with a Twist

    Many of these DIYs are so cute, you'll wear them straight from the gym to the beach. Think:

    • Mesh crop tops over your sports bra

    • Lightweight cover-ups made from Granny Squares

    • Multi-wraps that act as scarf, skirt, and towel

    Handmade meets hot weather – and let's be honest: a crocheted water bottle holder is bound to get compliments!


✨ My Takeaway:

Crocheting for the gym? Surprisingly useful!
If you're into quick, purposeful projects, water bottle slings and yoga accessories are a perfect fit. And who knows – maybe Athleisure Crochet will be your new aesthetic? 

👋 Off to crochet myself a yoga mat strap (okay, maybe just the pouch 😄).
Show me what you make in the Facebook Group or tag me on Instagram – can't wait to see it! 💪 

#strickenimtrend #athleisurecrochet #crochetfitsyou #diywaterbottlesling #yogacrochet 

What's your thoughts on this? 

Yours,
Kathrin ☀️🧶